Chicken soup with Chinese yam and mushroom
Introduction:
"My son wants to eat chicken. LG bought a grass chicken and asked me how to make it. Of course, it was stewed with Chinese yam! Add some mushrooms ~ ~ ~ yam -- a good tonic in early autumn! Yam contains mucus, which has the function of lubrication and moistening, so it can benefit lung qi, nourish lung yin, and treat chronic cough due to lung deficiency and phlegm cough. Lentinus edodes is sweet, flat and cool in nature, and the liver and stomach channels of human beings. It has the functions of Tonifying the liver and kidney, strengthening the spleen and stomach, supplementing qi and blood, soothing the nerves, and beautifying the face. Chinese yam has high nutritional value. According to the ancient books, yams can be heard and seen, and can be used to prolong life. So yam for women is a good health care products, but also beauty saint. Yam also has high medicinal value. According to traditional Chinese medicine, Chinese yam is a good tonic "food medicine" because it has the functions of Tonifying the spleen and kidney, nourishing the lung, stopping diarrhea and accumulating perspiration
Production steps:
Step 1: prepare to eat; wash grass chicken, cut into large pieces, peel yam, wash, cut into small pieces, wash mushrooms and remove roots
Step 2: put the chicken into the pressure cooker
Step 3: add appropriate amount of water, ginger, onion, cooking wine, high heat, low heat for 20 minutes, turn off the heat
Step 4: add yam
Step 5: add mushrooms, bring to a boil over high heat, turn down the heat for 5 minutes, and turn off the heat.
Step 6: skim the chicken oil, add salt and cook for 1 minute without covering
Step 7: remove the scallion knot and sprinkle some scallion.
Materials required:
Grass chicken: half a chicken
Yam: 400g
Mushroom: 8
Salt: right amount
Cooking wine: moderate
Ginger: right amount
Scallion: right amount
Note: 1. Try to put less seasoning to keep the original flavor. 2. The oil of grass chicken can be boiled together and skimmed when eating.
Production difficulty: ordinary
Process: boiling
Production time: one hour
Taste: salty and fresh
Chinese PinYin : Shan Yao Xiang Gu Cao Ji Tang
Chicken soup with Chinese yam and mushroom
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