hot and sour lotus root(suan la ou ding )

hot and sour lotus root

Introduction:

"Ripe lotus root is warm in nature and sweet in taste. It has the functions of tonifying stomach and spleen, nourishing blood and tonifying body, promoting muscle growth and relieving diarrhea. Now is the season for lotus root to appear on the market in large quantities, and the price is not expensive. If you like to eat, you may as well eat more. "

Production steps:

Step 1: soak peanuts in warm water and remove red clothes.

Step 2: wash and dice lotus root

Step 3: remove the seeds of green pepper and cut into small pieces.

Step 4: Chop garlic and pepper into small pieces.

Step 5: cold oil cold pot into peanuts, small fire slowly fried incense, fried, Sheng.

Step 6: leave a proper amount of base oil in the pot, add pepper and garlic when it is 50% hot

Step 7: stir fry diced lotus root and green pepper for 2 minutes

Step 8: add sugar, vinegar and salt to stir fry for a while.

Step 9: pour in peanuts and mix well.

Materials required:

Lotus root: 300g

Green pepper: 80g

Peanuts: 100g

Oil: right amount

Salt: right amount

Garlic: right amount

Vinegar: right amount

Sugar: right amount

Pepper: right amount

Note: peanuts must be cold pot cold oil, open a small fire fried system, in order to avoid fried coke.

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: hot and sour

Chinese PinYin : Suan La Ou Ding