Fried shrimps with leek moss(jiu cai tai chao xia ren )

Fried shrimps with leek moss

Introduction:

"Leek moss contains a lot of vitamin A, which can moisten the lung, protect skin, prevent cold and night blindness. In addition, it has high medicinal value. Its taste is sweet and pungent, and its nature is warm. It has the functions of Tonifying the kidney and Yang, warming the middle and reducing adverse reactions, tonifying the middle and liver, promoting blood circulation and removing blood stasis, dredging collaterals and stopping bleeding. It is suitable for impotence, spermatorrhea, premature ejaculation, choking diaphragm, nausea, liver disease, traumatic injury, lumbago and knee pain, frequent urination, leucorrhea, chest and hypochondriac pain, etc. The seasonality of leek moss is relatively short, so you might as well taste its sweet and delicious flavor while taking advantage of this season. With the plump, tender and smooth shrimps, the taste is excellent. "

Production steps:

Step 1: peel the shrimps and marinate them with cooking wine. A handful of leek moss and half a carrot

Step 2: cut leek moss into large sections, shred carrot, chopped scallion and ginger.

Step 3: put proper amount of oil in the pot, heat it up, then pour in the salted shrimp, wait for the shrimp to change color and bend into a U-shaped dish.

Step 4: start the pot again, heat up the oil, add chopped scallion and ginger, saute until fragrant, then add shredded carrot and stir fry slightly.

Step 5: add leek moss and stir fry for one minute.

Step 6: add appropriate amount of salt.

Step 7: drizzle some soy sauce, stir fry evenly, then out of the pot.

Materials required:

Leek Moss: appropriate amount

Shrimp: right amount

Carrot: right amount

Scallion: right amount

Ginger: right amount

Salt: right amount

Soy sauce: moderate

Note: leek moss with shrimp, delicious taste, with a little bit of sweet refreshing, can be described as a nutritious and delicious collocation. Pour some soy sauce to make the dish more delicious. 2. Don't fry leek moss for too long, or the surface will turn black and not so green, and the nutritional value will be greatly reduced.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jiu Cai Tai Chao Xia Ren