Purple sweet potato with glutinous rice(zi shu nuo mi zi )

Purple sweet potato with glutinous rice

Introduction:

"The main raw material of glutinous rice is glutinous rice. The function of glutinous rice is to warm and nourish the spleen and stomach. Therefore, some people with spleen and stomach qi deficiency and diarrhea often eat it, which can play a very good therapeutic effect. It can also relieve night sweats, waist and abdomen swelling, shortness of breath and fatigue caused by qi deficiency. Because of the high calcium content, so glutinous rice Zi also has a very good role in reinforcing bones and teeth. Yushi this glutinous rice with purple potato, coconut silk collocation, color and taste better

Production steps:

Materials required:

Glutinous rice flour: 150g

Chengfen: 30g

Purple potato: 150g

Bean paste filling: 80g

Coconut: 20g

Sugar: right amount (this recipe is sweet, no sugar)

Water (milk): moderate

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: sweet

Chinese PinYin : Zi Shu Nuo Mi Zi