Steamed perch with Thai sauce in microwave(wei bo ban tai shi jiang zheng lu yu )

Steamed perch with Thai sauce in microwave

Introduction:

"For an office worker who likes to make his own food, the biggest obstacle should be to find time to buy food and cook in the gap between work and work. And often a busy day down tired wolf dog general, even if the hands are not pleasant. (my personal point is that only when I feel happy and relaxed can I make delicious food, otherwise it will be like completing a task, and I will lose a lot of good taste.) today, I share microwave dishes, steamed perch with Thai sweet and sour taste, which tastes like the tin foil bubble perch I have made before. This time, I have fried fish, and I'm afraid to stick fat in autumn. I pickle the fish before work, and microwave it at home, which is very convenient, It can not only find the balance of time, but also save the suffering of lampblack. Bass is low in fat and high in protein. I add pears to moisten the lungs in early autumn, which is especially suitable for girls. "

Production steps:

Materials required:

Perch: a kilo

Onion: half

Ginger: a small piece

Pear: medium size, the first one

Lemon juice: a few drops

Salt: moderate amount (mainly salted fish)

Fish sauce: a small spoon

Pepper: right amount

White wine: moderate

Homemade Thai sweet and sour sauce: 1 tablespoon

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: sweet and sour

Chinese PinYin : Wei Bo Ban Tai Shi Jiang Zheng Lu Yu