Red lotus and Lily reunion soup(hong lian bai he tuan yuan geng )

Red lotus and Lily reunion soup

Introduction:

"Li Shizhen called Hongdou the valley of the heart;. Red beans can also dredge the small intestine, urinate, detumescence and discharge pus, eliminate heat and toxin, treat diarrhea and beriberi, quench thirst and alcohol. In traditional Chinese medicine, red beans can improve the edema of kidney, heart, beriberi and so on. This is mainly due to the effect of saponin compounds. In addition to diuresis and constipation prevention, red beans can also detoxify and induce vomiting. The ingredients of this soup are all written on the name. Dumplings, lily, red beans and lotus seeds are wordy to read. It doesn't matter. I'm an old woman, and people who read it will understand. Another thing to remind you is that it's best to eat when you are married, on Valentine's day, when you like to fall from the sky

Production steps:

Step 1: soak red beans in water for more than 2 hours

Step 2: remove the heart of the red lotus seed, soak it in water, wash the lily and set it aside

Step 3: glutinous rice dough (mix glutinous rice flour with water)

Step 4: knead the glutinous rice dough into small balls and add them to boiling water to cook

Step 5: soak the glutinous rice balls in cold boiled water and put them in the refrigerator for use

Step 6: put the soaked red beans and lotus seeds into the pot and cook them first

Step 7: after one hour, add Lily and cook together

Step 8: cook until all the ingredients are powdered and crisp. Add brown sugar to taste. Refrigerate until everything is cold enough

Step 9: add it up and eat it. Of course, you can eat it when it's hot

Materials required:

Red beans: moderate

Lily: right amount

Red lotus seed: right amount

Glutinous rice dough: right amount

Water: moderate

Brown sugar: right amount

Note: if you add tangerine peel, you can remove the fishiness

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: Original

Chinese PinYin : Hong Lian Bai He Tuan Yuan Geng