Healthy and refreshing seasonal dish - [fried okra with bacon](jian kang qing shuang de dang ji cai pei gen chao huang qiu kui )

Healthy and refreshing seasonal dish - [fried okra with bacon]

Introduction:

"In recent years, more and more okra have been planted in China. This kind of imported thing is no longer so rare. In Shenzhen, there are generally larger supermarkets to sell, but I haven't bought them before. I feel that many of them are yellow and not very fresh. When I saw the fresh Okra in the Hakka specialty store I mentioned before, I was overjoyed and picked a big bag. When I paid, the boss looked at me with disbelief and asked me, "can you do it?" I don't think much of it. I've never done it, but I've eaten it. What's more, I've been in food forums and food blogs every day, and I know a lot about it. I'm very proud to tell the boss: "of course I will, otherwise I'll buy it for nothing." In this way, a lot of aunts came to me and asked me: what is this, how to do it, and I patiently told them one by one that all of a sudden I thought I was so great, I felt so cool, and I really satisfied my little vanity. I won't say more about the benefits of okra. It's very clear to you. Anyway, it's a kind of plant with excellent nutrition and good for male friends. There are so many ways to do it. We can play it at will. When I made this okra, I just had some bacon and tomatoes left at home, so I simply fried them together. Okra mucus wrapped in the sweet and sour taste of tomato, and then a little bit of bacon body fresh, I think it's delicious. It seems that okra will be in season. It's good for your health to eat more seasonal vegetables. If you meet me again, I'll buy them. Try to make them in other ways, and then I'll make them again. "

Production steps:

Materials required:

Okra: right amount

Bacon: a little

Medium tomato: 1

Salt: right amount

Sugar: a little

Edible oil: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: other

Chinese PinYin : Jian Kang Qing Shuang De Dang Ji Cai Pei Gen Chao Huang Qiu Kui