Stewed lotus root with bacon and soybean
Introduction:
"There's still a large piece of bacon I brought back from Zhangjiajie that I'm not willing to eat. It's kept in the refrigerator all the time. This Xiangxi bacon has a kind of smoky flavor. I like it very much. I remember the smoked duck I used to eat in Sanming, Fujian. That's the taste! This is a specialty we don't have here. Lotus root is cold in nature and has the function of clearing away heat and cooling blood. It can be used to treat heat diseases. Lotus root tastes sweet and liquid, and is especially beneficial for people with fever, thirst, bleeding, hemoptysis and bleeding. Invigorating the spleen and appetizing: lotus root contains mucus protein and dietary fiber, which can combine with bile acid salt, cholesterol and triglyceride in food to make it excreted from feces, so as to reduce the absorption of lipids. Lotus root exudes a unique fragrance, also contains tannins, has a certain spleen antidiarrheal effect, can enhance appetite, promote digestion, appetizer healthy, good for poor appetite, poor appetite to restore health. With lotus root and soya bean stew, put some spicy meat - really unique delicious
Production steps:
Step 1: prepare the ingredients
Step 2: peel and wash lotus root, cut thick strips, wash soybeans, slice bacon
Step 3: take the soup pot, put the right amount of water, put down the lotus root
Step 4: add ginger, green onion and cooking wine
Step 5: put the bacon, boil it over high heat, and simmer for 10 minutes
Step 6: put down the soybeans and cook for 10 minutes
Step 7: add salt and cook for 1 minute
Step 8: add chicken essence, scallion and vegetable oil
Materials required:
Lotus root: 350g
Soybeans: 100g
Bacon: 80g
Salt: right amount
Cooking wine: moderate
Ginger: right amount
Scallion: right amount
Oil: right amount
Chicken essence: appropriate amount
Note: this soup can be made without oil
Production difficulty: ordinary
Process: firing
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : La Rou Mao Dou Dun Lian Ou
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