Whey banana shake(ru qing xiang jiao nai xi )

Whey banana shake

Introduction:

"Homemade yogurt pressure cheese, the rest of the whey is too sour to drink, a little flexible, has become a summer cool delicious milkshake, taste super good"

Production steps:

Step 1: prepare two ripe bananas, skin blackened best, homemade yogurt cheese filtered whey, ice well in advance, honey, a total of three materials

Step 2: put all the ingredients into the cooking cup

Step 3: screw on the cover and put it on the cooking machine

Step 4: start to beat. If the banana is not broken, you can stop in the middle, and then beat again. Just a few seconds

Step 5: pour into the cup, drink, ice cold sweet honey and a little acid, relieve heat and appetizer. If you don't drink it immediately, place it for a while, and the banana and whey will be layered. Just stir it well when you drink it

Materials required:

Ripe bananas: two

Whey: right amount

Honey: two teaspoons

Note: whey has high nutritional value. It's too sour to drink when it's wasted. It's nutritious and delicious. I admire myself

Production difficulty: simple

Technology: seasoning

Production time: 10 minutes

Taste: Fruity

Chinese PinYin : Ru Qing Xiang Jiao Nai Xi