Cold broccoli(liang ban xi lan hua )

Cold broccoli

Introduction:

"Cool and refreshing appetizer"

Production steps:

Step 1: break broccoli into small pieces and wash.

Step 2: blanch the washed broccoli in boiling water and remove.

Step 3: add minced garlic, salt, rice vinegar, sesame oil and mix well.

Materials required:

Broccoli: 200g

Garlic: right amount

Sesame oil: appropriate amount

Rice vinegar: right amount

Salt: right amount

Note: when blanching broccoli in water, you must grasp the heat, not too bad, keep the color and nutrition.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Liang Ban Xi Lan Hua