Stir fried beef with pig ears and beans(zhu er duo dou jiao chao niu rou )

Stir fried beef with pig ears and beans

Introduction:

"Pig ear beans are also a kind of common name. In our Liaoning area, they are called Qidou, which can be used for slicing and frying meat. Fried shredded potato with potatoes is very delicious. It can also be used to pickle vegetables and so on. Some people can't get used to it, but when cooking, they can't feel it when they blanch it with boiling water. But I do not like to eat fried beans, but like to use the whole beans fried to eat, this feeling is very delicious, taste very good. So every time I buy this kind of pig ear beans, I use it for cooking without changing the knife. "

Production steps:

Step 1: wash the beans;

Step 2: blanch in boiling water for 3-5 minutes and soak in cold water for 5 minutes;

Step 3: sliced carrot and soaked pig ear beans;

Step 4: cut beef slices;

Step 5: pour in egg white and homemade red wine; grasp well by hand;

Step 6: add a proper amount of wet starch and stir well, then let it stand for 10 minutes; after sizing and grasping, the beef is very tender

Step 7: prepared scallion, garlic slices, shredded ginger, large ingredients, pepper;

Step 8: heat the vegetable oil in the pot, then stir fry the ingredients in step 8 in turn, stir fry the beef slices until the beef 7 and 8 are mature;

Step 9: add the sliced carrot and stir fry for two minutes;

Step 10: add the boiled pig ear beans;

Step 11: add soy sauce in turn;

Step 12: add salt, chicken essence and stir fry for 5 minutes.

Materials required:

Pig ear beans: 300g

Beef: 150g

Carrot: 80g

Egg: 1

Wet starch: appropriate amount

Soy sauce: 10g

Chicken essence: 3G

Thirteen incense: 3G

Homemade red wine: 10ml

Oil: right amount

Note: 1, beans into the pot of boiling water, blanch for 3 ~ 5 minutes, soak in cold water for 5 minutes to remove the beany smell; 2, the process should not be too long, in order to avoid the beef is too hard, too rotten beans affect the taste.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Zhu Er Duo Dou Jiao Chao Niu Rou