Steamed scallop with minced garlic and vermicelli(suan rong fen si zheng shan bei )

Steamed scallop with minced garlic and vermicelli

Introduction:

"Scallop is a popular small seafood. Shellfish contains a kind of 7-cholesterol and 24 methylene cholesterol, which can reduce serum cholesterol. They can inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol, so as to reduce the cholesterol in the body. Their effect is stronger than the commonly used cholesterol lowering drug sitosterol. After eating shellfish, people often have a refreshing and pleasant feeling, which is helpful to relieve some of the symptoms. Scallop is very suitable for people with high cholesterol, high blood fat constitution and suffering from goiter, bronchitis, stomach disease and other diseases. Shellfish is cold, so people with deficiency of spleen and stomach should not eat more shellfish, which is very delicious. When cooking, do not add monosodium glutamate, and do not put more salt, so as to avoid the loss of taste, and the mud intestines in shellfish should not be eaten. Today, I saw scallops in the market for 5 yuan per kilo, and I bought 14 scallops per kilo. "

Production steps:

Materials required:

Fresh scallop: 500g

Fans: 50g

Garlic: 1 head

Green: right amount

Right amount: red pepper

Steamed fish soy sauce: right amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Suan Rong Fen Si Zheng Shan Bei