Tomato and egg(xi hong shi ji dan )

Tomato and egg

Introduction:

"It's delicious ~ ~ it's suggested that the eaters learn, dear ones! Let's have a try. It's relatively simple. It's suitable for those who are at the beginning of their career

Production steps:

Step 1: cut the tomatoes, beat the eggs and get ready

Step 2: cut the tomatoes (cut into 8 pieces), beat the eggs and prepare the pot.

Step 3: pour the oil, put in the egg, and turn it over when the egg is nearly solid. Check if there is any liquid in the egg. If not, turn off the heat and put it in a bowl or plate.

Step 4: pour some more oil into the tomato, then sprinkle the salt. (tip: this will make the tomato taste better and melt more easily), stir fry the tomato until it is congee like, and put the eggs in.

Step 5: stir fry evenly, quickly fry well, point some soy sauce (do not point more, otherwise it will be bitter and salty), finally add one inch high tomato sauce (compared with the bottle), then stir fry evenly, you can eat it!!

Materials required:

Tomatoes: right amount

Eggs: right amount

Tomato sauce: appropriate amount, pour into one inch high

Salt: right amount

Soy sauce: right amount

Note: choose tomatoes to choose soft, so it is easier to fry, taste. To stir fry more tomatoes, stir fry more harmless, (this helps to increase the absorption of lycopene).

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Xi Hong Shi Ji Dan