Stir fried broccoli(qing chao xi lan hua )

Stir fried broccoli

Introduction:

"Broccoli is nutritious and tastes good. It's very delicious whether it's stir fried, dry fried or other accessories. The green color of broccoli is very appetizing. Fried broccoli, without blanching method, eating crispy very rice

Production steps:

Step 1: wash the broccoli, break it into small pieces, and cut the large pieces with a knife

Step 2: cut green pepper and red pepper into small pieces

Step 3: slice ginger and garlic, and cut scallion into sections

Step 4: add proper amount of peanut oil into the pot, heat it to 70%, add onion, ginger and garlic and saute until fragrant

Step 5: add green pepper and red pepper, stir fry, add a little salt

Step 6: add broccoli, stir fry until cooked, add salt, oyster sauce, turn evenly

Step 7: out of the pot

Materials required:

Broccoli: 400g

Green pepper: one piece

Red pepper: one piece

Ginger: one piece

Garlic cloves: three cloves

Scallion: right amount

Oyster sauce: right amount

Salt: right amount

Peanut oil: right amount

Note: 1. Wash the broccoli carefully, break it into small pieces and then wash it carefully several times; 2. Add a little salt when frying green pepper, because the pepper eats salt more than broccoli, but it must not be more; 3. For broccoli without blanching water, the oil temperature should be high when frying, and it should be hot.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qing Chao Xi Lan Hua