Healthy breakfast - smiley face ham omelet(jian kang zao can xiao lian huo tui dan bing )

Healthy breakfast - smiley face ham omelet

Introduction:

"What to eat for breakfast is an eternal topic I'm tired of the "old three" of bread, milk and eggs, so let's have a smiley face omelet! A new day starts with a good mood in the morning (*^__ ^*) it's really simple, nutritious, fast, zero failure, and it's also possible to shape and entertain yourself. After the shape is OK, I'm not willing to destroy it. Ha ha ~ "

Production steps:

Step 1: beat 1 egg, add 1 teaspoon flour to make a paste, add a little water or milk

Step 2: brush a little olive oil on the pan, heat it over low heat, scoop up a spoonful of egg paste and cauterize it over low heat

Step 3: before the egg is dry, sprinkle with grated cheese

Step 4: spread another slice of ham

Step 5: roll up and out of the pot

Step 6: then it's DIY! My pot is small. I can cook two, fold one in half, squeeze the smiling face with mayonnaise, roll one up and cut it open, and cut the crab stick into small pieces for decoration

Step 7: add a bowl of milk, oatmeal, a big apple and a healthy breakfast^_^

Materials required:

Egg: 1

Flour: 2 tablespoons

Ham slice: 1 slice

Shredded cheese: right amount

Crab meat stick: right amount

Mayonnaise: right amount

Note: the bottom of the pot brush little oil can be the key is to be small fire, avoid paste bottom

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: Original

Chinese PinYin : Jian Kang Zao Can Xiao Lian Huo Tui Dan Bing