Bean paste(ma jiang dou jiao )

Bean paste

Introduction:

"It's so hot that everyone has no appetite. The last cool dish suitable for this season is easy to cook and delicious. Especially if you put it in the refrigerator before, it will taste better! "

Production steps:

Step 1: wash the beans and cut them into long segments.

Step 2: blanch in boiling water. After blanching, put it into cold water to cool it, and control the water to reserve.

Step 3: take a clean small bowl, pour in the sesame paste, vinegar, soy sauce, refined salt, and open the sesame paste.

Step 4: put cowpeas in the plate, drizzle with sesame paste and chopped garlic, mix well when eating.

Step 5: put cowpeas in the plate, drizzle with sesame paste and chopped garlic, mix well when eating.

Materials required:

Tender beans: 200g

Garlic: 6 petals

Sesame paste: right amount

Vinegar: right amount

Salt: right amount

Soy sauce: right amount

Note: 1. Raw beans contain a kind of saponin, which has hemolytic effect and toxic effect on nervous system. Therefore, beans can not be eaten raw, must be heated and cooked, saponin completely destroyed before they can be eaten. 2. A small amount of oil and salt in the water can make the beans green.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Ma Jiang Dou Jiao