Colorful and refreshing(yan se yan li you bu shi qing shuang cai jiao ban you yu )

Colorful and refreshing

Introduction:

"In the past two days, it's rare in the history of Shenzhen to have sustained ultra-high temperature. I sweat at the slightest movement. I'm a person who can hardly get sick once, and I feel gorgeous and hot. Sore throat, stuffy nose, heavy head, and even worse appetite. You can't do without it. You need more nutrition when you are sick. We don't need big fish, big meat, hot pot and small fry. It's good to drink some soup when you are sick, but we don't have energy or time to do it. Let's make it cold. For the first time, I tried to make a hodgepodge of fresh squid and pepper with some green melon. I seasoned it according to my imagination, but I didn't expect that it tasted very good, and the visual effect was excellent, the color was gorgeous and refreshing, and there was another dish. Maybe it's because the color pepper contains a lot of VC. I, who didn't take medicine, had a much better cold the next day. It seems that I didn't take medicine and couldn't get more VC. How wise was my decision to resist fever! "

Production steps:

Step 1: wash squid, drain and cut into small pieces;

Step 2: cut the color pepper into strips, slice the cucumber, cut the green onion into sections, and smash the garlic;

Step 3: boil water in a pot, add a little salt and add squid;

Step 4: blanch the squid until slightly curled, remove and drain the water;

Step 5: pour squid, pepper, cucumber, onion and garlic into a large container;

Step 6: add appropriate salt, soy sauce, vinegar, sugar, chili powder, sesame oil and stir well.

Materials required:

Fresh squid: moderate

Color pepper: right amount

Cucumber: moderate

Scallion: right amount

Garlic: right amount

Salt: right amount

Soy sauce: moderate

White vinegar: right amount

Sugar: right amount

Chili powder: appropriate amount

Sesame oil: appropriate amount

Note: 1. Squid cut better; (but my knife is really poor, cut very bad) 2. Worry about the squid is not fresh enough, you can soak it in beer for about 30 minutes, and then clean it with water after soaking; 3. Pay attention not to burn the squid too long, so as to avoid meat aging; 4. The mixing container must be large enough to stir; 5. Raw soy sauce does not need too much, so as not to affect the appearance of the product.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Yan Se Yan Li You Bu Shi Qing Shuang Cai Jiao Ban You Yu