Western style carrot soup(xi shi hu luo bo nong tang )

Western style carrot soup

Introduction:

"Every time when my husband is not at home, my baby and I will eat different kinds of delicious food. Because my husband is a very stubborn, for Western or not often eat food, all have only two words: bad to eat celery fried shredded meat, green pepper fried eggs and other home dishes for him, it is the most delicious, how can not be tired of it? Last week, my baby and I made a Western-style delicacy. Although it can't achieve the authenticity, it also brings you a different taste enjoyment and adds a little freshness to the table. "

Production steps:

Step 1: prepare all the ingredients.

Step 2: Chop onion, wash lentils and cut into pieces, slice carrot and cut fennel into sections.

Step 3: pour olive oil into the frying pan.

Step 4: pour in onion and fennel, stir fry until fragrant.

Step 5: add carrots and lentils and stir fry

Step 6: stir fry vegetables, soften, add water and simmer for 20 minutes.

Step 7: turn off the heat and cool the soup.

Step 8: pour into the blender and beat to make a thick soup.

Step 9: stir the soup and heat it over low heat.

Step 10: add salt.

Step 11: add black pepper and stir well.

Step 12: turn off the heat and serve in a bowl. Sprinkle with fennel to decorate.

Materials required:

Carrot: 400g

Lentils: 50g

Onion: 50g

Fennel: 5g

Salt: right amount

Olive oil: right amount

Pepper: 3 G

Note: often eat carrots to meet the human body's demand for vitamin A, not only to avoid night blindness and cold, but also to enhance the body's disease resistance.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Xi Shi Hu Luo Bo Nong Tang