Stir fried three eyed crab(bao chao san yan xie )

Stir fried three eyed crab

Introduction:

"Sanjiang supermarket was really busy that morning. I see a lot of people buying this three eyed crab. I always think it's fishy and seldom buy it to eat. But curiosity led them to ask people how they chose to eat. Two aunts enthusiastically told me: hold up a crab, look after the light, pick two corners are full, deep texture on the navel is the old full, can clear roast, can oil sauce stir fry. Oh, the dialect here says roast. Don't get me wrong. It's not roast food on the fire. Now I know that the local people's roast is boiled with water; sauce stir fry, in fact, is the oil and soy sauce stir fry, slightly cooked. It's totally different from barbecue. Let me do a stir fry with oil sauce. As a result, well, it's really delicious. The best choice is meat. "

Production steps:

Step 1: brush the three eyed crab clean and cut the onion and ginger.

Step 2: peel two more cloves of garlic

Step 3: heat the oil properly,

Step 4: saute onion, ginger and garlic

Step 5: stir fry the crab

Step 6: about a spoonful of flavored wine

Step 7: add about a spoonful of soy sauce

Step 8: add proper amount of water and cook for a while

Step 9: taste the salt, add a little salt, and then turn off the fire

Materials required:

Three eyed crabs: Five

Scallion: right amount

Ginger: right amount

Garlic: right amount

Vegetable oil: right amount

Cooking wine: moderate

Old style: moderate

Salt: right amount

Precautions: 1. Crab tastes salty and cold. When cooking, add more spices such as ginger, scallion, garlic, etc. to make these hot ingredients neutralize the coolness of crab. 2. Before and after eating crab, it is not suitable to eat cool fruits, such as persimmon, in fact, in order to avoid eating too much cold food, causing body deficiency and cold and causing discomfort. 3. Eat crabs and cook them thoroughly to make sure they are safe. Because even sea crabs are covered with all kinds of bacteria in their crustaceans, gills, intestines and stomach, even if they are cleaned, they can not be completely eliminated.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Bao Chao San Yan Xie