Sweet potato wowowotou(nai xiang hong shu wo wo tou )

Sweet potato wowowotou

Introduction:

"Sweet potato is rich in starch, dietary fiber, carotene, vitamin A, vitamin B, vitamin C, vitamin E, more than 10 trace elements such as potassium, iron, copper, selenium, calcium and linoleic acid. It has high nutritional value and is called the most balanced health food by nutritionists. These substances can maintain the elasticity of blood vessels and are very effective in the prevention and treatment of senile habitual constipation. Today, we made some Wowotou with sweet potato and corn flour. Corn flour mixed with sweet potato and milk powder has different taste. "

Production steps:

Step 1: peel and wash the sweet potato, cut it into thin slices, put the cut sweet potato into the plate and steam it in the steamer.

Step 2: after the sweet potato is steamed, press it into mud with a spoon while it is hot.

Step 3: add milk powder and sugar and stir.

Step 4: pour the sweet potato paste into a small basin, and immediately put in the jade flour while it is hot. Mix well with a spoon.

Step 5: let it cool slightly, knead the corn flour into smooth dough, relax the dough for more than 10 minutes, then knead the dough into long strips, cut into small pieces, take the small piece of dough and rub it round, then dig a hole with your thumb.

Step 6: put the sweet potato wowowotou into the steamer and steam it.

Materials required:

One sweet potato: 260g

Corn flour: 200g

Milk powder: 40g

Sugar: 50g

Note: 1, sweet potato steaming must be hot immediately into milk powder, sugar and corn flour, otherwise corn flour is not easy to agglomerate, this is mainly hot corn flour viscosity. 2. The amount of corn flour is determined according to the moisture content of sweet potato paste, and it can be added when the moisture content of sweet potato paste is dried.

Production difficulty: ordinary

Process: steaming

Production time: several hours

Taste: milk flavor

Chinese PinYin : Nai Xiang Hong Shu Wo Wo Tou