Mother's nutrition mixed soybean milk ~!(ma ma de ying yang hun he dou jiang )

Mother's nutrition mixed soybean milk ~!

Introduction:

"My mother's mixed soybean milk is made from four kinds of beans, which is nutritious and comprehensive. It's a delicious and healthy breakfast! Loved by the whole family ~ "

Production steps:

Step 1: soak mung beans, black beans, red beans and soybeans with water to fully absorb water

Step 2: full absorption of water beans will be fuller, hardness reduced, such a large bowl of beans can be made many times soymilk

Step 3: put proper amount into soybean milk machine, add 600ml water, and adjust the specific amount according to your own situation

Step 4: in the process of grinding soybean milk, pay attention to add water according to the grinding condition of soybean

The fifth step: the soybean milk can be cooked, but there will be many bubbles at the beginning. The soybean milk will sink in the thick pot when it is boiling.

Step 6: after boiling for a while, you can add defoamer. A little is enough, and the bubbles will soon disappear

Step 7: keep the soybean milk boiling for 8 minutes after boiling to ensure that the toxic substances in the beans volatilize. After boiling, you don't have to stir all the time

Step 8: add the right amount of sugar into the cooked soybean milk, and it will become today's nutritious breakfast!

Materials required:

Soybeans: moderate

Mung bean: moderate

Red beans: moderate

Black beans: moderate

Defoamer: appropriate amount

Sugar: right amount

Note: you can use different materials to make your favorite taste according to your own preference. Finally, the remaining bean dregs are also used by mom to make Bo cake, which is also nutritious and healthy~

Production difficulty: ordinary

Process: boiling

Production time: several hours

Taste: Original

Chinese PinYin : Ma Ma De Ying Yang Hun He Dou Jiang