Steamed pumpkin with bean paste(xiao mi nan gua dou sha bao )

Steamed pumpkin with bean paste

Introduction:

"Millet has the effect of preventing and treating dyspepsia. Millet has the effect of preventing stomach and vomiting. Millet has the effect of nourishing yin and blood, which can make the puerpera's constitution recover and help them recover their physical strength. In addition to the rich nutritional components, the content of tryptophan in millet is the highest among cereals, and tryptophan can regulate sleep. According to traditional Chinese medicine, millet tastes sweet and salty, and has the functions of clearing away heat and thirst, strengthening stomach and removing dampness, harmonizing stomach and sleeping. With millet porridge, take before going to bed, easy to make people sleep peacefully. Millet nourishing Yin, is alkaline Cereals, the body has a sore or stomach acid disorder can often eat

Production steps:

Materials required:

Millet flour: 200g

Warm water: 110 ml

Yeast: 2G

Sugar: 20g

Salt: 2G

Red bean paste: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: several hours

Taste: sweet

Chinese PinYin : Xiao Mi Nan Gua Dou Sha Bao