Jujube and fungus soup
Introduction:
"Jujube has the functions of moistening heart and lung, relieving cough, tonifying five zang organs, and treating deficiency and strain. The ear, with the functions of Supplementing Qi, moistening lung and nourishing blood, has the functions of tonifying spleen and stomach, generating fluid and regulating camp. It can also be used as an adjuvant treatment for spleen and stomach weakness, deficiency of Qi and blood, disharmony between Ying and Wei, palpitation, fatigue, anemia, collapse and leakage, hypertension, etc
Production steps:
Step 1: prepare materials
Step 2: soak Auricularia auricula in water
Step 3: soak the soaked Auricularia auricula and wash it repeatedly with water
Step 4: wash red dates with water
Step 5: put the washed jujube and Auricularia auricula into a large bowl, and add appropriate amount of water
Step 6: put in the electric stew cup and simmer for 1-2 hours
Step 7: stew until the fungus is soft and rotten
Materials required:
Jujube: 15
Auricularia auricula: 15g
Water: moderate
Note: this soup can be eaten with sugar according to your own taste. The electric stew is just to avoid the lazy move of pasting the bottom of the pot. You can also stew in an ordinary boiler.
Production difficulty: simple
Technology: stewing
Production time: several hours
Taste: sweet
Chinese PinYin : Hong Zao Mu Er Tang
Jujube and fungus soup
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