Sliced vegetables - enhanced version [chicken sliced tofu](pao chu lai de cai jia qiang ban ji pao dou fu )

Sliced vegetables - enhanced version [chicken sliced tofu]

Introduction:

"Chicken gouging tofu, I don't know. Have you ever eaten it? The first time I was attracted by this dish was not because of the taste, but because he looked a little like "racing crab", which seemed delicious. Today, I improved it. I made an enhanced version of chicken sliced tofu. Although it doesn't taste like crab meat, it's absolutely delicious. In the heat and summer, a dish of chicken sliced tofu is nutritious and delicious. Why not

Production steps:

Step 1: mash the bean curd and microwave for two minutes. (deodorization, deodorization)

Step 2: cut the beans and set aside.

Step 3: Chop onion and ginger.

Step 4: beat the eggs with a little salt.

Step 5: heat the oil in the pan, add onion and ginger and stir until fragrant.

Step 6: add cowpea beans and stir fry.

Step 7: pour in the prepared tofu and stir fry until the tofu "Dances" in the pan.

Step 8: pour in the egg liquid and stir fry until the bean curd and egg spread

Step 9: add 1 tablespoon lobster sauce, 1 tablespoon soy sauce, salt and chicken essence.

Materials required:

Tofu: 300g

Eggs: 2

Cowpea: 100g

Raw soy sauce: a large spoon

Douchi mushroom sauce: 1 tablespoon

Salt: right amount

Chicken essence: appropriate amount

Precautions: 1. Tofu can be mashed in advance or in the pot. 2. Microwave oven heating tofu can remove fishiness and moisture. 3. Keep frying in the pot to prevent pickling. 4. I added lobster sauce and mushroom sauce. You can also add any sauce you like.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Pao Chu Lai De Cai Jia Qiang Ban Ji Pao Dou Fu