Stir fried pork with low oil and authentic Xiang flavor pepper(di you zheng zong xiang wei la jiao chao rou )

Stir fried pork with low oil and authentic Xiang flavor pepper

Introduction:

"When I was a child, my favorite food was stir fried meat with pepper, especially when I made rice with its soup. It was a memory that I could never forget when I was a child. There is a classic saying in Hunan cuisine that more oil is not bad for the dishes, so Hunan cuisine is generally heavy oil and heavy taste. Therefore, the improvement of this dish has been tried many times. The meat should be fresh and juicy, and the fat content should be low. It's really troublesome! Finally, Xiaobai has nothing difficult to do. Finally, the experiment comes out! The calories are about half as low as traditional methods (don't expect to be fat free, that's impossible! "

Production steps:

Step 1: wash the pepper!

Step 2: separate the fat from the lean of the hind leg. Keep 1 mm fat in the lean part. Marinate the lean part with cooking wine, ginger and soy sauce for 10 minutes!

Step 3: frying pan without water and oil, open the minimum fire, put the fat into the pot, stir fry!

Step 4: always turn on the minimum heat and fry until the fat is golden.

Step 5: open the fire, put in the pickled lean meat, stir fry!

Step 6: put the green peppers fried without oil into the pot! Because we control the amount of oil, so the green pepper is fried well in the pot first, so when it is added in, the pot will not dry, the frying time is less, and the meat will keep fresh and tender, put a little salt!

Step 7: Here's the secret recipe. Add Douchi and stir fry the meat with Xiang flavor pepper. Douchi must be added. It's fragrant and beautiful in color!

Step 8: add garlic before you leave the pot. You must add garlic before you leave the pot

Step 9: beautiful color, fresh taste, if you like to eat firewood, you can fry for a long time

Step 10: with five grain rice, let's go!

Materials required:

Hind leg meat: 250g

Pepper: 150g

Soy sauce: right amount

Salt: right amount

Cooking wine: moderate

Note: Pepper first with the pan fried half cooked, the pot does not need to put oil. Add garlic half a minute before it comes out of the pot. Douchi in pepper and meat when half cooked, so as not to stick pot meat, first use ginger, cooking wine, soy sauce, pickle!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: medium spicy

Chinese PinYin : Di You Zheng Zong Xiang Wei La Jiao Chao Rou