The most homely delicacy: scrambled eggs with tomatoes(zai jia chang bu guo de mei wei xi hong shi chao dan )

The most homely delicacy: scrambled eggs with tomatoes

Introduction:

"Scrambled eggs with Western persimmon is no more than a home-made dish. My family likes to eat them very much. I used to make a scrambled egg with tomato in my menu. That scrambled egg with Western persimmon is separated from scrambled egg with tomato. Today's scrambled egg with tomato is different from scrambled egg with more tomato juice and less tomato juice... Eggs contain more comprehensive and rich nutrients, but it's not suitable to eat more. Generally, one egg per person per day is appropriate... Tomatoes contain vitamins and minerals needed by the human body, as well as "lycopene", which can inhibit bacteria; they contain malic acid, citric acid and sugar, which can help digestion, and have diuretic effect on patients with nephritis

Production steps:

Materials required:

Eggs: two

Tomato: one

Congduan: a paragraph

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: salty and fresh

Chinese PinYin : Zai Jia Chang Bu Guo De Mei Wei Xi Hong Shi Chao Dan