Sponge gourd porridge(si gua zhou )

Sponge gourd porridge

Introduction:

"Luffa contains saponins, Luffa bittern, citrulline, xylan, fat, protein, vitamin B, vitamin C and other ingredients. It tastes sweet and cool. It can clear heat, cool blood, detoxify, and cook porridge with japonica rice and shrimp. It has the functions of clearing heat and stomach, resolving phlegm and relieving cough. It can be used for breakfast and dinner

Production steps:

Materials required:

Rice: right amount

Luffa: moderate

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original

Chinese PinYin : Si Gua Zhou