Pumpkin pie for breakfast in Kaka on July 17(yue ri ka ka zao can zhi nan gua bing )

Pumpkin pie for breakfast in Kaka on July 17

Introduction:

"The beneficial ingredients of pumpkin are polysaccharide, amino acid, active protein, carotenoid and many trace elements. Functions of various components: 1. Polysaccharides: pumpkin polysaccharide is a kind of non-specific immune enhancer, which can improve the body's immune function, promote the production of cytokines, and play a variety of regulatory functions on the immune system through the activation of complement and other ways. 2. Carotenoids: the abundant carotenoids in pumpkin can be transformed into vitamin A with important physiological functions in the body, which has important physiological functions for the growth and differentiation of epithelial tissue, maintaining normal vision and promoting bone development. 3. Mineral elements: Pumpkin high calcium, high potassium, low sodium, especially suitable for the elderly and patients with hypertension, conducive to the prevention of osteoporosis and hypertension. In addition, it also contains phosphorus, magnesium, iron, copper, manganese, chromium, boron and other elements. 4. Amino acids and active protein: Pumpkin contains many kinds of amino acids needed by human body, among which lysine, leucine, isoleucine, phenylalanine, threonine and so on are higher. In addition, the genotype of ascorbic acid oxidase in pumpkin was the same as that in tobacco, but its activity was significantly higher than that in tobacco, indicating that the content of immunoactive protein in pumpkin was higher

Production steps:

Step 1: slice the pumpkin

Step 2: put it in the microwave oven for five minutes, and the pumpkin is ripe

Step 3: add the right amount of sugar, in fact, the pumpkin is very sweet, put less sugar, do not like to eat sweet can not put

Step 4: stir well and let cool slightly

Step 5: add water milled glutinous rice flour several times, stir evenly each time, and then put it again, such as repeated operation

Step 6: until the dough is soft and hard

Step 7: evenly divide into five ingredients, rub round, press flat a little bit, and then press out the lines of pumpkin with toothpick

Step 8: deep fry in oil pan, low heat

Step 9: divide a red jujube into five parts with scissors to make a pumpkin pedicle

Step 10: Three

Step 11: five

Step 12: put some candy in the middle

Step 13: for Kaka's breakfast, add a bowl of pumpkin porridge

Materials required:

Pumpkin: right amount

Glutinous rice flour: right amount

Red dates: 1

Sugar: right amount

Note: fried pumpkin cake oil as much as possible, and must be small fire fried system

Production difficulty: simple

Technology: deep fried

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Yue Ri Ka Ka Zao Can Zhi Nan Gua Bing