Hot and sour fern root powder(liang ban suan la jue gen fen )

Hot and sour fern root powder

Introduction:

"This hot and sour fern root powder is the most ideal appetizer for cooling and relieving summer heat in summer. You don't need to open fire. It's cool, smooth, tender and refreshing. It's hot and sour. Moreover, because fern root has the functions of smoothing intestines and defecating, clearing away heat and toxin, reducing blood fat and blood pressure, dredging channels and activating collaterals, reducing Qi and resolving phlegm, and helping sleep, it's especially suitable for summer consumption. Hot sauna days, sweating days, don't forget this cool appetizer - hot and sour fern root powder, liberate yourself, happy family! Spicy millet, mature vinegar, minced garlic, crushed peanuts, and spicy oil are all the same. No spicy millet, it's OK to use some chili oil. But with the red millet and spicy embellishment, the black fern root powder is more attractive and appetizing. "

Production steps:

Step 1: get the ingredients ready.

Step 2: make cold sauce: 1 tbsp soy sauce, 3 tbsp rice vinegar, 3 g salt, 10 g Sugar, stir well.

Step 3: squeeze 2 cloves of garlic into minced garlic with garlic press and add them to the sauce.

Step 4: put the spicy oil into the cold sauce and mix well.

Step 5: Boil the water in the pot, hold one end of the fern root powder by hand, spread it gently, and immediately stir with chopsticks to make the fern root powder soaked in water. Turn the heat to medium heat and cook for about 4 minutes until the fern root powder is soft. Use chopsticks to cut it. There is no hard core in the middle.

Step 6: take out with a colander and cool it in clear water. Pick a few times with chopsticks to prevent fern powder adhesion.

Step 7: take out the cool fern root powder and drain the water.

Step 8: pour in the sauce, add green and red pepper ring, fry peanuts, mix well.

Materials required:

Fern root powder: 100g

Green pepper: 1

Red pepper: 1

Garlic: 2 cloves

Fried peanuts: 20

Spicy oil: 1 teaspoon (15ml)

Salt: 3G

Sugar: 10

Raw soy sauce: 1 teaspoon (ML)

Rice vinegar: 3 teaspoons (ML)

Note: 1. Fern root powder belongs to starch food, must be boiled to the middle without hard core, to eat. 2. Fern root powder is a kind of starch food, which is made from the starch extracted from the roots of wild fern. It can be bought in the supermarket. It looks like "black vermicelli". Fern root powder has many shapes, including fine powder, filiform and wide strip. I personally think fine powder is more palatable. 3. This is a common dish in a restaurant. In fact, there is no difficulty. As long as the proportion of seasoning is well controlled, everyone can make it delicious.

Production difficulty: simple

Process: mixing

Ten minutes: Making

Taste: slightly spicy

Chinese PinYin : Liang Ban Suan La Jue Gen Fen