Wheat flavored carrot corn cake(bing bing zhan jiang chi mai xiang hu luo bo yu mi bing )

Wheat flavored carrot corn cake

Introduction:

"The Yellow Emperor's Canon of internal medicine says:" five grains are for nourishment, five fruits are for assistance, five livestock are for benefit, and five vegetables are for filling. " It means that grain (staple food) is the basis of people's survival, and fruits, vegetables, meat and so on are used as the supplement of staple food. In ancient Chinese medicine, three meals a day is indispensable to all kinds of grains, but also the most nourishing for the human body. Grains are regarded as the most important part of all kinds of food, so in every meal, traditional Chinese medicine believes that we should eat more staple food. In fact, staple food can also change a lot of patterns. For example, fresh fruits and vegetables can be combined with pasta to make cakes or steamed buns. Only by changing the presentation of food, the taste of coarse grains will become delicious and delicate, so as to achieve the purpose of eating coarse grains. Like perilla, like its aroma, like to use it to do seasoning, add perilla sauce more fragrant. At the same time, perilla is warm, has the effect of expelling cold and helping digestion, and can also relieve the poison of fish, shrimp and crab. It's very special to eat cakes with sauce, which makes the taste buds dance. "

Production steps:

Step 1: raw material picture: perilla leaf

Step 2: raw materials: fresh corn, carrots, dough, flour, corn flour

Step 3: peel the carrots, wipe the long filaments, peel the corn, and place them in the stainless steel plate for standby;

Step 4: sift the flour and corn flour, add in the carrot corn plate, beat in the eggs and set aside;

Step 5: add appropriate amount of water, and stir into paste, set aside;

Step 6: heat the pan, apply a little oil, then pour the batter into the pan, fry until both sides are golden and cooked, and then put it on the plate. (I'm used to using electric pressure cooker, which can fry more at one time.)

Step 7: wash and chop the fresh perilla leaves, chop the garlic into minced garlic, add proper amount of oil into the pan, heat it, pour in a little soy sauce and vinegar, add the minced perilla garlic, and bring to a boil. It is a good companion for cakes.

Materials required:

Carrot: one

Fresh corn: one

Cereal: one cup

Flour: one cup

Cornmeal: half a cup

Egg: one

Perilla leaf: moderate

Garlic: 4 pieces

Vinegar: right amount

Soy sauce: moderate

Salad oil: right amount

Note: 1, pancakes to slow fire, fry to both sides slightly yellow cooked, fire will be outside the scorch and not cooked inside. 2. Cake dip sauce can want or not, as I like.

Production difficulty: simple

Technology: decocting

Production time: one hour

Taste: Vanilla

Chinese PinYin : Bing Bing Zhan Jiang Chi Mai Xiang Hu Luo Bo Yu Mi Bing