Kaiweixiaoshi mustard meatball soup(yang sheng tang bao kai wei xiao shi jie cai wan zi tang )

Kaiweixiaoshi mustard meatball soup

Introduction:

[the function effect of mustard] it can promote the lung, expel phlegm, and dissipate swelling. Zhuhanyin cough; phlegm stagnation and Qi inversion; chest diaphragmatic fullness; sand drenching; stone drenching; gingival swelling; mastitis; hemorrhoids; chilblain; lacquer sore dry, slightly frost resistant. Nutritional analysis mustard is rich in vitamin A, vitamin B, vitamin C and vitamin D. Mustard contains a lot of ascorbic acid, which is a highly active reducing substance. It participates in the important redox process of the body, increases the oxygen content in the brain, stimulates the use of oxygen in the brain, and has the effect of refreshing and relieving fatigue. Secondly, it has the function of detoxification and detumescence, which can resist infection and prevent the occurrence of diseases, inhibit the toxicity of bacterial toxins, promote wound healing, and can be used as an auxiliary treatment for infectious diseases. There is also the role of appetizer Xiaoshi, because pickled mustard has a special flavor and fragrance, can promote the digestive function of the stomach and intestines, enhance appetite, can be used to appetizer, help digestion

Production steps:

Step 1: mustard meatball soup ingredients.

Step 2: chop the meat into minced meat, add a little water, salt, cooking wine and pepper, stir well, add starch, and drizzle with a little oil.

Step 3: blanch the mustard in a boiling water pan and let it cool.

Step 4: put water or chicken soup in the soup pot, turn the heat down and scrape the meat into the water with a spoon.

Step 5: turn to medium heat and bring to a boil. Remove the froth and add amaranth.

Step 6: cook for about one minute, add salt, pepper and chicken essence, sprinkle with chives and sesame oil.

Materials required:

Wild mustard: 200g

Lean meat: 100g

Ginger and scallion: right amount

Salt: right amount

Pepper: right amount

Sesame oil: 2 drops

Note: 1, mustard has a lot of dietary fiber, constipation people drink more mustard soup will alleviate. 2. Because mustard contains a lot of dietary fiber, it can help regulate the stomach and relieve obesity. 3. Wild mustard is relatively small and old. I fry it and cook it. It tastes good. If I lose weight, I don't fry it.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Yang Sheng Tang Bao Kai Wei Xiao Shi Jie Cai Wan Zi Tang