Pigeon soup with red dates and round meat
Introduction:
"Pigeon meat is salty, flat and non-toxic; it can nourish the liver and kidney, Nourish Qi and blood, support poison and discharge pus; it can be used to treat ulcers, chronic diseases and thirst. Often eat can make the body strong, Qingfei SHUNQI. It is effective for patients with kidney deficiency, weak body, restlessness, children's growth and physical overdraft. Pigeon bone is rich in chondroitin, which can increase skin elasticity and improve blood circulation. Pigeon meat contains more branched chain amino acids and arginine, which can promote protein synthesis and accelerate wound healing
Production steps:
Step 1: 1. Wash the pigeon, cut off the bottom, boil water in the pot, add ginger and cooking wine, and then put the pigeon and lean meat down for a while;
Step 2: 2. Wash jujube, round meat and medlar, and soak them in water;
Step 3: 3. Put all the ingredients into the stewing cup, and fill it with water until it's eight minutes full
Stew the meat with a little salt. 4
Materials required:
Pigeon: one
Lean meat: 50g
Red dates: moderate
Round meat: moderate
Wolfberry: moderate
Ginger: right amount
Cooking wine: moderate
Salt: right amount
Note: this soup is easy to make, blood and Qi, as a female physiological period after the conditioning soup is very good
Production difficulty: simple
Technology: stewing
Production time: one hour
Taste: other
Chinese PinYin : Hong Zao Yuan Rou Ge Zi Tang
Pigeon soup with red dates and round meat
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