Mung bean milk - summer drink(lv dou jiang xia ri xiao shu yin pin )

Mung bean milk - summer drink

Introduction:

"Mung bean detoxification: mung bean's heat clearing power lies in the skin, and the detoxification work is included. Therefore, if you just want to relieve the heat, wash the mung beans when you cook the soup, and boil them over high fire for about 10 minutes. Be careful not to cook for a long time. The soup is green and clear. When drinking, there is no need to eat beans together, which can achieve a good effect of heat dissipation. If it's for clearing heat and detoxification, it's better to boil the beans. This kind of mung bean soup is turbid in color and has a poor effect on relieving summer heat, but it has a stronger effect on clearing heat and detoxifying. Because of the soya bean milk machine, it saves a lot of things. I use the mung bean porridge function to make the mung bean into milk, pour it out and drink it directly, which is very simple and easy. "

Production steps:

Step 1: wash mung beans and soak in water for a night.

Step 2: put the soaked mung beans into the soybean milk machine and add sugar.

Step 3: add water.

Step 4: start the soybean milk machine grain porridge function, more than ten minutes after the heat of mung bean milk cooked.

Step 5: add sugar to the cup while it's hot. If you don't want to drink sweet, don't add sugar.

Materials required:

Mung bean: 80g

Sugar: 40g

Water: 800g

Note: it is not suitable to drink for warm tonic, so as not to lose the effect of warm tonic; it is not suitable to drink too much for deficiency cold of spleen and stomach, so as to prevent diarrhea.

Production difficulty: simple

Technology: pot

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Lv Dou Jiang Xia Ri Xiao Shu Yin Pin