[homemade yogurt - Lactobacillus version] healthy and delicious(zi zhi suan nai ru suan jun1 ban jian kang mei wei qing song gao ding )

[homemade yogurt - Lactobacillus version] healthy and delicious

Introduction:

"Often drinking yogurt is very beneficial to the human body. I won't say more about the specific benefits. We all know that ha! However, the quality of yogurt on the market is very worrying. There are not only additives, thickeners and so on, but also shoe doors. It's terrible. Or do it yourself yogurt bar, healthy and delicious, good to drink and rest assured! My family has always made their own yogurt to drink. In the past, ready-made yoghurt is often used as a starter to add milk and put it into the yoghurt machine to complete the fermentation. Later, I heard that the quality of yogurt on the market can't be guaranteed, and I didn't dare to use it as a guide. So I bought lactic acid bacteria starter (also known as yogurt starter) on Taobao. The yogurt made in this way has better quality and richer nutrition! Whether the yogurt is good or not depends on the number of active bacteria, whether the bacterial powder is good or not depends on the amount of bacteria. When you buy lactic acid bacteria starter, you must look carefully, and the starter must be stored in the refrigerator freezer! "

Production steps:

Materials required:

Kaida 51 lactic acid bacteria / yoghurt starter: one pack

Milk: 1000g

matters needing attention:

Production difficulty: simple

Process: others

Production time: several hours

Taste: other

Chinese PinYin : Zi Zhi Suan Nai Ru Suan Jun1 Ban Jian Kang Mei Wei Qing Song Gao Ding