Wax gourd in oyster sauce(hao you dong gua )

Wax gourd in oyster sauce

Introduction:

"The nutritional value of wax gourd: 1. Diuretic detumescence: wax gourd contains more vitamin C, and high potassium content, low sodium content, high blood pressure, kidney disease, edema disease and other patients eat, can achieve the effect of detumescence without damaging vital energy. 2. Weight loss: the propanedioic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. In addition, wax gourd itself does not contain fat, and the heat is not high, which is of great significance to prevent human body from getting fat, and can also contribute to body building. 3. Clearing heat and relieving summer heat: wax gourd is cold and sweet in nature. It can clear heat and generate fluid, and relieve heat and trouble. It is especially suitable to take in summer. "

Production steps:

Materials required:

Wax gourd: moderate

Garlic: right amount

Ginger: moderate

Starch: appropriate amount

Oyster sauce: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Ten minutes: Making

Taste: salty and fresh

Chinese PinYin : Hao You Dong Gua