Stir fried fillet with cowpea(jiang dou chao li ji )

Stir fried fillet with cowpea

Introduction:

"This year, my father-in-law planted a good harvest of cowpeas in his yard. He took advantage of the freshness and green, and quickly used it to cook. Today, we have a simple and delicious home dish. This time, instead of barbecue sauce, we use half a tomato as the seasoning. Through simple cooking, we can blend the sour and sweet eggplant juice into the fragrant long beans, and create a unique cowpea dish. Like friends, you can also try yo

Production steps:

Step 1: wash cowpeas and tear them into 5 cm long pieces.

Step 2: prepare the stir fried pork tenderloin.

Step 3: heat the oil, saute shredded ginger with scallion, put in the tomato pieces, and stir fry the tomato juice.

Step 4: pour in the cowpea and stir well.

Step 5: pour in the fried pork fillet and stir well.

Step 6: pour in the soy sauce and a little hot water, cover the pan and heat for two minutes.

Step 7: add salt and seasoning.

Step 8: add sugar and season.

Step 9: add chicken essence to taste, stir fry evenly, then out of the pot.

Materials required:

Cowpea: 300g

Stir fried pork loin: 50g

Tomato: 1

Onion and ginger: right amount

Peanut oil: 1 tablespoon

Raw soy sauce: 1 teaspoon

Salt: 1 teaspoon

Sugar: 1 / 2 teaspoon

Chicken essence: a little

Note: the key to the delicious dish is to add tomato juice and sugar to make the dish more tender, sweet and sour.

Production difficulty: ordinary

Technology: stir fry

Ten minutes: Making

Taste: salty and fresh

Chinese PinYin : Jiang Dou Chao Li Ji