Braised large intestine with frozen tofu(dong dou fu shao da chang )

Braised large intestine with frozen tofu

Introduction:

"Frozen bean curd is made by freezing fresh bean curd. Frozen bean curd was invented by northerners, that is, to freeze bean curd before eating it. The frozen tofu has many pores, good elasticity, rich nutrition and delicious taste. After freezing, the internal structure of tofu changed, its shape was honeycomb and its color became gray, but protein, vitamins and minerals were less damaged. Bean curd after freezing, can produce a kind of acid material, this kind of acid material can destroy the body fat, if you can often eat frozen bean curd, is conducive to fat excretion, so that the body fat accumulation is constantly reduced, to achieve the purpose of weight loss. This dish uses frozen tofu to match the large intestine. In the process of cooking, frozen tofu can absorb the fat in the large intestine, making the large intestine fragrant and not greasy. It's a very good wine dish. "

Production steps:

Step 1: cut the large intestine into pieces.

Step 2: cut the frozen tofu into pieces.

Step 3: heat the oil in the pan and add the onion and ginger into the pan.

Step 4: put it into the large intestine.

Step 5: stir fry the flavor.

Step 6: add the frozen tofu.

Step 7: stir fry evenly, add the remaining onion, ginger, salt and water.

Step 8: cover and burn for 5 minutes.

Materials required:

Marinated large intestine: 100g

Frozen tofu: 300g

Scallion: 10g

Ginger: 5g

Salt: right amount

Water: moderate

Peanut oil: 20ml

Note: marinated large intestine itself has a salty taste, so do not add too much salt.

Production difficulty: Advanced

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Dong Dou Fu Shao Da Chang