Appetizer staple food in summer(xia ri kai wei zhu shi lao gan ma chao fan )

Appetizer staple food in summer

Introduction:

"In summer, the weather gets hot and stuffy. I feel exhausted and I have no appetite to eat. What should I do? Think of some delicious and appetizing meals. The five flavors of hot and sour are exactly the power of appetizing. Today I made a spicy staple food. It's very simple! ~~Simple materials, short time, very convenient! ~~”

Production steps:

Step 1: prepare materials.

Step 2: add eggs and thirteen spices to the cold rice.

Step 3: beat and mix well.

Step 4: add olive oil into the pan and stir fry in Lao Ganma over low heat.

Step 5: pour in the mixed eggs and stir fry the rice.

Step 6: stir fry until even, separate the rice grains.

Step 7: finally, pour in the corn and stir fry a few times.

Materials required:

Cold rice: a bowl

Cooked corn kernels: appropriate amount

Egg: 1

Laoganma beef Douchi sauce: 2 tsp

Olive oil: right amount

Thirteen spices: appropriate amount

Note: the old Ganma with salty, so I do not put salt, so it is more healthy, if the taste of heavy people can bring some salt. Mix the eggs with rice first, so that the subsequent fried eggs adhere to the rice and are more uniform. I don't have appetite in summer. It's more appetizing to add some spicy flavor.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Xia Ri Kai Wei Zhu Shi Lao Gan Ma Chao Fan