Yangyan rose porridge(yang yan mei gui hua zhou )

Yangyan rose porridge

Introduction:

Production steps:

Step 1: 1. Wash the rice and soak in water for 30 minutes.

Step 2: 2, pot into the right amount of water, put rice porridge.

Step 3: 3. Stir the porridge several times so that the porridge is thick and delicious.

Step 4: 4. After the porridge is cooked, add rose buds and rock sugar. When the porridge has a rose fragrance and a light pink color, you can eat it.

Step 5: finished product drawing

Materials required:

Fresh rice: a handful

Dry rosebuds: 10

Rock sugar: right amount

Note: for making rose porridge, it is best to use the small rose buds that have not been opened after dehydration treatment, and all nutrients are contained in the flower buds that have not been opened. Long term consumption of rose porridge can not only make people have fresh body fragrance, but also activate blood circulation, regulate qi and level liver, promote blood circulation, and make skin ruddy and beautiful.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: light

Chinese PinYin : Yang Yan Mei Gui Hua Zhou