Guizhou style Spicy Tofu Pot(qian shi la wei dou fu guo )

Guizhou style Spicy Tofu Pot

Introduction:

"I've seen China on the tip of my tongue recently, and I like it very much. I started to see the secrets of Chinese food again. The spicy flavor in the third episode is really mouth watering ~ ~ ~ so Baidu talked about the history of pepper. It was introduced to China from America in the late Ming Dynasty. At first, it was used as an ornamental crop and medicine. Another fact that surprised me is that Sichuan was not the first place to eat pepper in China! According to historical records, in the early Qing Dynasty, Guizhou and its neighboring areas were the first to eat pepper. In the salt deficient Guizhou Province, from 1662 to 1722, soil seedlings were used to replace salt, and pepper played the role of replacing salt, which shows that it is closely related to life. From the Qianlong period (1736-1795), Guizhou Province began to eat a lot of pepper. During the reign of Emperor Qianlong, Zhenxiong, Yunnan Province, which is adjacent to Guizhou Province, and Chenzhou Prefecture, Hunan Province, which is in the east of Guizhou Province, also began to eat hot pepper. After Jiaqing (1796-1820), pepper was planted widely in Guizhou, Hunan, Sichuan and Jiangxi provinces. It was recorded in Jiaqing that Jiangxi, Hunan, Guizhou and Sichuan had already begun to grow as vegetables. As a native of Guiyang, I found that I have been exposed to too many kinds of chili peppers and practices since I was a child. I would like to introduce them to you if I have a chance to go back during the holidays. There is a pepper brand in Guiyang, Guizhou Province, which is really famous all over the world. I don't need to say its name (I'm afraid I'll advertise it). Haha, today's dinner uses its pepper, so it's called "Qianshi". This bean curd pot is delicious and nutritious. It's suitable for people who lose weight. It's a special happiness to eat home flavor in a foreign land ~ ~ ~ no more nonsense. Come and have a look

Production steps:

Step 1: in addition to two kinds of bean curd, white bean curd and fish bean curd, prepare some of your favorite vegetables ~ ~ but some vegetables don't taste good when cooked. It depends on your personal preference

Step 2: put two mushrooms to improve the taste, cut the cross knife, taste and sell well

Step 3: the protagonist, white bean curd, cut into even small squares, a bite is the most suitable

Step 4: put a proper amount of water in the pot. Don't add too much. After boiling, add pepper. When the flavor comes out, add fish tofu first (because it's delicious only when it's soft)

Step 5: the order in which the dishes are put is really important. The bean sprouts should also be put first to make the soup more delicious

Step 6: add mushrooms and white tofu in turn

Step 7: finally put in the vegetables (the shortest cooking time). I choose spinach and lettuce, which I think is more suitable

Step 8: cook almost can be put into the ignition leg, soup close almost can power off. After that, add scallion segments, and use the remaining heat to mix the aroma of scallion into tofu (this is my own imagination, ha ha)

Step 9: finished product ~ ~! Forgive me for the poor photos (equipment limitation, wait for home to get the photos)

Step 10: start eating ~ ~ super delicious Tofu Pot, low fat and high plant protein

Materials required:

White tofu: right amount

Fish tofu: right amount

Bean sprouts: moderate

Mushroom: two

Ham: moderate

Vegetables: moderate

Shallot: a small part

Laoganma pepper: according to the taste

Note: as mentioned above, the whole process is really very simple, but some small details, such as the type of dishes and the order of putting, are the key factors that affect the taste and taste of the final ingredients, but it also depends on personal preferences. This recipe is written for the friends who started to make their own food and like this way of eating. It's not too technical, but it's good as long as you have a good time. PS: chili is delicious, but don't eat too much. It's easy to get angry. Drink plenty of water.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Qian Shi La Wei Dou Fu Guo