Slimming paste(shou shen yang yan hu )

Slimming paste

Introduction:

"Oats always seem to be associated with beauty and weight loss. Just search and you'll see the benefits of oatmeal. And job's tears are also classified as beauty food, with various benefits. Put them together to make a slimming paste. Oat soluble dietary fiber will absorb a lot of water, easy to have a sense of satiety, is an excellent choice for slimming diet. Job's tears can improve acne, black spots, freckles and rough skin. A bowl of white thick paste, really whitening

Production steps:

Step 1: Materials

Step 2: wash rice, peanut and job's tears and drain

Step 3: soak in water overnight

Step 4: pour into soybean milk machine

Step 5: add instant oatmeal

Step 6: add water

Step 7: do not exceed the waterline

Step 8: install the head

Step 9: start the rice paste function

Step 10: end of beating

Step 11: pour out and drink

Materials required:

Rice: 30g

Instant oatmeal: 30g

Coix: 20g

Peanuts: 30g

Water: 1200 ml

Note: instant oatmeal does not need to be soaked, it can be directly pulped. In hot weather, the soaked food should be stored in the refrigerator to prevent deterioration.

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original

Chinese PinYin : Shou Shen Yang Yan Hu