Danggui Hongzao Jijiao Tang
Introduction:
"It's freezing in winter. Do you feel your hands and feet are cold? Especially when you go to bed at night, you can't warm your feet for most of the day. Let's share one of the most practical tips: soak your feet in a basin of hot water before going to bed, leave the basin when the water is a little cold, wipe the water on your feet with a dry towel, then rub your hands and massage your feet for about 5 minutes, and then go to bed, so that you can have a warm sleep all night. Of course, we should also pay attention to diet regulation. This kind of Danggui Hongzao Jijiao soup is recommended to you. It can really achieve internal and external conditioning. Once the blood gas of women is sufficient, they will be strong and energetic. Body stick drop ha ~ ~ Angelica has the function of invigorating blood circulation, regulating menstruation and relieving pain, moistening intestines and defecating, which can smooth the interior of human body. Jujube has the auxiliary effects of lowering blood pressure, anticancer, lowering cholesterol, enhancing immunity, anti atherosclerosis, anti osteoporosis, hemostasis, inhibiting cancer cells, nourishing, anti-inflammatory and enhancing physical strength. Chicken feet are rich in calcium and collagen. Eating more can not only soften blood vessels, but also have the effect of beauty
Production steps:
Step 1: prepare all the ingredients: chicken feet, angelica, red dates, lotus seeds, lily, rice wine.
Step 2: soak the seeded jujube slices for a while and clean them.
Step 3: wash the lotus seeds, lily, jujube and Angelica into the soup pot.
Step 4: blanch chicken feet in boiling water for a while. (remove excess grease, impurities and peculiar smell)
Step 5: pick up and rinse with clean water.
Step 6: put into the soup pot.
Step 7: add about 4 bowls of water.
Step 8: pour in half a cup of rice wine.
The ninth step: cover the lid of the pot, boil it over and cook it in a small heat for 40 minutes.
Step 10: add salt and chicken powder, stir well, and serve.
Materials required:
Chicken feet: 400g
Angelica: 50g
Red dates: 80g
Lotus seed: 100g
Lily: 50g
Salt: right amount
Rice wine: 1 small cup
Water: 4 bowls
Chicken powder: a little
Note: red dates must be removed from the jujube, jujube hot and dry. The whole or the sheet will do. Lotus seed core cold nature, plus a little bitter, also want to remove. Chicken feet clean and then blanch, this can remove grease, clean more thoroughly.
Production difficulty: ordinary
Technology: pot
Production time: one hour
Taste: other
Chinese PinYin : Dang Gui Hong Zao Ji Jiao Tang
Danggui Hongzao Jijiao Tang
Beef bone and radish soup. Nuan Shen Nuan Xin Niu Gu Luo Bo Tang
Homemade dish: pickled cabbage vermicelli. Jia Chang Cai Suan Cai Fen Tiao
Sichuan cuisine beef with green pepper. Chuan Cai Qing Jiao Niu Rou
Oatmeal brown sugar biscuit. Jian Fei Da Dang Yan Mai Hong Tang Bing Gan