Fried Pleurotus eryngii with black pepper(hei hu jiao xiang jian xing bao gu )

Fried Pleurotus eryngii with black pepper

Introduction:

"The Pleurotus eryngii is delicious. This is my impression of it. The difference between Pleurotus eryngii, Lentinus edodes and Coprinus comatus is that Pleurotus eryngii has thick meat, crisp and tender texture, and the taste has both the fragrance of fungi (with almond flavor) and the plumpness of meat. Pleurotus eryngii is effective in reducing blood fat, cholesterol, promoting gastrointestinal digestion, enhancing immune ability, preventing cardiovascular disease and so on. It is a very good food material. Moreover, Pleurotus eryngii can be used as more than 30 kinds of famous dishes from cooling, frying, burning, stewing and making soup. As long as there is Pleurotus eryngii in each dish, it gives people a good feeling. Eat Pleurotus eryngii, delicious and nutritious; eat Pleurotus eryngii, healthy and longevity

Production steps:

Step 1: prepare ingredients: wash Pleurotus eryngii

Step 2: prepare seasoning: refined salt, black pepper

Step 3: cut Pleurotus eryngii into thick slices with oblique knife

Step 4: pre heating the electric cake pan

Step 5: put the cut Pleurotus eryngii into the pan, cover and fry

Step 6: water fried, golden yellow, turn the other side fried.

Step 7: Sprinkle refined salt and black pepper at the same time, fry and taste.

Step 8: a plate of fragrant black pepper fried Pleurotus eryngii is ready.

Materials required:

Pleurotus eryngii: 200g

Refined salt: 10g

Black pepper: 10g

Precautions: 1. It is suggested that the fire should be a little higher, and the fried food is delicious. 2. Black pepper will be slightly spicy, if there is a child to eat, you can take the discretion to put less.

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: other

Chinese PinYin : Hei Hu Jiao Xiang Jian Xing Bao Gu