Peppermint omelet(bao he dan bing )

Peppermint omelet

Introduction:

"All kinds of egg cakes are my favorite breakfast because office workers need both nutritious breakfast and simple and fast breakfast. This peppermint omelet is very good for summer. One is that when summer comes, being bitten by mosquitoes is unavoidable. It's really annoying to itch. I don't feel sleepy when I go to work. At breakfast, make a peppermint egg cake. Peppermint has desensitization, anti-inflammatory and antibacterial effects on mosquito bites. Second, peppermint is also beneficial to the treatment of indigestion and relieving the feeling of bloated stomach. Third, the cool fragrance is refreshing. So, it's good for your health to eat a little bit every now and then. "

Production steps:

Step 1: Ingredients: mint, egg, flour

Step 2: add a teaspoon and a half of salt to the flour

Step 3: because it's duck eggs, add a few drops of wine and mix well

Step 4: put Mint into boiling water pot and blanch quickly,

Step 5: take it out and shower immediately

Step 6: add mint to batter. If it's too thick, add a little water

Step 7: don't stick the pan to a little vegetable oil

Step 8: pour in the batter with mint and spread

Step 9: cook until it forms a sheet

Step 10: turn over and continue to fry

Step 11: when both sides are fried well, cut them in half with a shovel, roll them up and serve

Materials required:

Flour: 200g

Egg: 1

Mint: right amount

Table salt: 1 teaspoon

Cooking wine: a few drops

Vegetable oil: half teaspoon

Note: 1, mint can not blanch water, with warm water slightly bubble out. But it is recommended to be careful. If you don't cut it, the cake will crack easily. 2. Any egg is OK. When using duck eggs, add a little cooking wine to remove fishiness. 3, non stick oil can be less, other pots can be increased according to their own needs. 4. It is not suitable to eat Mint at night

Production difficulty: simple

Technology: decocting

Ten minutes: Making

Taste: Vanilla

Chinese PinYin : Bao He Dan Bing