Pumpkin corn hoof flower soup(nan gua yu mi ti hua tang )

Pumpkin corn hoof flower soup

Introduction:

"Pig's hoof is rich in nutrition and delicious. It contains a lot of collagen protein, which can be converted into gelatin during cooking. It can improve the water storage function of skin tissue cells, and slow down the speed of osteoporosis in middle-aged and elderly women. Pumpkin and corn are both good coarse grain foods with diversified methods. They are cooked together with pig's feet and taste sweet. They can reduce cholesterol, fight eye aging, fight osteoporosis, enhance people's brain power and improve people's immunity. "

Production steps:

Step 1: raw materials are ready;

Step 2: add appropriate amount of water into the pot, add Chinese prickly ash to boil for 5 minutes, add pig's hands and cooking wine to cook for 10 minutes, and then remove the flavor with flying water;

Step 3: peel pumpkin, corn and ginger and cut them into pieces;

Step 4: put the pig's hands into the casserole and put in ginger slices;

Step 5: put in corn, bring to a boil over high heat, turn to minimum heat and cook for 60 minutes;

Step 6: add pumpkin and cook for another 30 minutes;

Step 7: add salt to taste before drinking;

Step 8: finished product.

Materials required:

Pig's feet: 400g

Pumpkin: 200g

Sweet corn: half

Cooking wine: 30ml

Pepper: 1 pinch

Ginger: right amount

Salt: right amount

Note: the fishy smell of pig's hands is heavy. It should be boiled with prickly ash and cooking wine for more than 10 minutes in advance to remove the fishy smell.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: Original

Chinese PinYin : Nan Gua Yu Mi Ti Hua Tang