Fried sea bass with Pleurotus eryngii and Pleurotus eryngii(xing bao gu bao lu yu )

Fried sea bass with Pleurotus eryngii and Pleurotus eryngii

Introduction:

Production steps:

Step 1: wash the bass and cut off the head.

Step 2: remove the fish along the spine.

Step 3: then remove the thorn from the abdomen.

Step 4: cut the upper third of the fish to the skin with a knife, do not cut.

Step 5: stick a knife on the skin and cut off the fish.

Step 6: after cutting off the skin, cut the fish into strips.

Step 7: dice again.

Step 8: put the cut meat into water to wash off the mucus and fishy smell.

Step 9: squeeze the water by hand, add salt and cooking wine, and grasp well by hand. Put in starch and marinate for 10 minutes.

Step 10: mix the sauce: oyster sauce, sugar, soy sauce, flour, cooked sesame.

Step 11: Chop ginger and scallion.

Step 12: add oil into the pan and heat it to 60% or 70%. Add the fish and fry it until it's set. Don't fry it for a long time. Don't shake the spatula until it's in the pan

Step 13: cut the Pleurotus eryngii, green pepper and red pepper into strips.

Step 14: blanch Pleurotus eryngii in boiling water (be careful not to blanch for a long time, otherwise the taste will be lost). Blanching is to make Pleurotus eryngii taste smooth.

Step 15: leave a little oil in the pan, add onion and ginger and fry until fragrant. Add Pleurotus eryngii, green pepper and stir fry. Add the fish and stir fry. Mix the sauce well, pour in and stir fry.

Step 16: add cooking wine to remove fishiness and stir well.

Materials required:

Bass: 1

Pleurotus eryngii: 2

Green and red pepper: moderate

Oyster sauce: right amount

Sugar: right amount

Soy sauce: moderate

Cooked sesame: right amount

Raw powder: appropriate amount

Cooking wine: moderate

Scallion: right amount

Ginger: right amount

Precautions: 1. This method is very suitable for children and the elderly. 2. To maintain the delicious nutrition of fish, the oil temperature should not be high and the frying time should not be long. 3, do not use Baijiu instead of cooking wine, because Baijiu fried dishes bitter. No cooking wine can also be replaced by wine, yellow rice wine and beer. 4. Other ingredients can be used instead. The rest of the fish bones are used for soup. 5. Blanch Pleurotus eryngii in boiling water. Do not blanch for a long time, otherwise the taste will be lost. Blanching makes Pleurotus eryngii taste smooth.

Production difficulty: ordinary

Technology: explosion

Production time: three quarters of an hour

Taste: slightly spicy

Chinese PinYin : Xing Bao Gu Bao Lu Yu