Yam, Lily and tremella soup
Introduction:
"This sweet soup has many functions, such as red jujube enriching blood, Lily clearing fire and moistening lung, Chinese yam tonifying spleen and stomach, tremella fuciformis beautifying and beautifying. It is especially suitable for female friends. You can drink it often."
Production steps:
Step 1: prepare the ingredients
Step 2: soak the tremella and pick it into small flowers
Step 3: peel and dice Chinese yam
Step 4: Boil the water in the pot and add tremella and red dates
Step 5: add rock sugar, bring to a boil over high heat, then turn down the heat
Step 6: when the tremella is thick, add yam and Lily and cook until the yam is crisp
Materials required:
Tremella: 1
Lily: 80g
Yam: 100g
Red dates: moderate
Water: moderate
Note: simmer slowly over low heat
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : Shan Yao Bai He Yin Er Geng
Yam, Lily and tremella soup
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