Stir fried balsam pear(qing chao ku gua )

Stir fried balsam pear

Introduction:

"The scorching sun and the rising temperature make people appreciate the unbearable weather in summer. Many people feel dry mouth, chest tightness, shortness of breath, constipation, sleep and food. In traditional Chinese medicine, the liver is invigorated in spring, the heart is invigorated in summer, the spleen is invigorated in long summer, the lung is invigorated in autumn, and the kidney is invigorated in winter. So, if you want to nourish your heart, what should you eat? First choice: balsam pear

Production steps:

Materials required:

Balsam pear: moderate amount

Red pepper: right amount

Yellow pepper: right amount

Garlic: right amount

Refined salt: right amount

MSG: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Chao Ku Gua