Fresh summer food: Stewed soybeans(xia ri qing xin mei shi lu zhu huang dou )

Fresh summer food: Stewed soybeans

Introduction:

"Soybeans have always been our traditional Chinese food, and its benefits are countless. Because there are too many, I don't want to extract encyclopedias, just do it myself. There are many ways to eat soybeans. The most common way is to make soymilk. However, most people filter out the bean dregs when drinking soymilk in order to get a good taste. Of course, a large part of nutrition is lost. Stew is also good. But when summer comes, it's estimated that it's less. It's really troublesome to make tofu at home. Let's make a simple dish suitable for summer It's a cold dish, with soybeans as the protagonist. It's nutritious and delicious. My family will love it. "

Production steps:

Step 1: make soybeans with water one night in advance. Now it's hot and you can put them in the refrigerator.

Step 2: the next day, soybeans are much bigger.

Step 3: wash the soaked soybeans, put them in the pot and add the ingredients.

Step 4: bring to a boil over high heat and simmer over low heat for another 20 minutes.

Step 5: prepare the side dishes.

Step 6: remove the water from the cooked soybean, add seasoning and mix well.

Materials required:

Soybeans: moderate

Cucumber: moderate

Green pepper: right amount

Red pepper: right amount

Ginger: right amount

Scallion: right amount

Star anise: right amount

Fragrant leaves: appropriate amount

Cinnamon: moderate

Clove: right amount

Sannai: right amount

Salt: right amount

Note: raw materials: soybean side dishes: Cucumber green pepper red pepper ingredients: ginger scallion star anise cinnamon clove three Nai salt seasoning: salt soy sauce vinegar pepper oil sugar chicken essence rattan pepper oil 1, ingredients can be added according to their own needs, not every kind of spices must be used. 2. The cooking time of soybean can be adjusted according to the taste. 3. After cooking, if you are not in a hurry to eat, you can let it soak in brine and filter it out when eating.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Xia Ri Qing Xin Mei Shi Lu Zhu Huang Dou