Fried broad bean with white flowers(bai hua chao can dou )

Fried broad bean with white flowers

Introduction:

"The white flower is a kind of flower growing in the deep mountains of Yunnan, which looks like a Rhododendron. But it's not a cuckoo. I also specially went to Baidu to fry broad beans with white flowers. This dish is not very common. Rhododendrons, like ferns, can only be eaten when they are picked up in the mountains. There is no one cultivated by themselves. When people go out to pick tea or do farm work in the mountains, they will encounter ferns and white flowers. When they go home, they pick some and cook with broad beans. After a hard day's hard work, they have dinner. Although it's not rich, it's absolutely original and healthy. And it's something city people can't even eat. What's more, I found that broad beans and wild vegetables are super versatile, such as bracken stewed broad beans, white flower stewed broad beans, pickled broad beans, etc

Production steps:

Step 1: a bowl of broad beans (blanched with boiling water in advance).

Step 2: a handful of white flowers (blanched with boiling water and washed with cold water in advance).

Step 3: heat the oil in the frying pan and pour in the broad beans.

Step 4: stir fry the white flowers with chopsticks.

Step 5: stir fry with shovel for about five minutes, then sprinkle salt to get out of the pot.

Step 6: finished product drawing.

Materials required:

White flower: one

Broad bean: a bowl

Salt: moderate

Note: the original white flower fried broad bean was originally made by people in the mountains. It was poor in seasoning, as long as there were ingredients and tasty salt, but it was also very scientific. The taste of broad bean and white flower could be preserved. If there were too many flowers, it was easier to seize the taste.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Original

Chinese PinYin : Bai Hua Chao Can Dou